Lock Your Cars!

Neighbors,

Officer Richard Thomas of Leesburg PD (703-771-4572 or 571-221-9016 email: rthomas@leesburgva.gov) stopped by my house this morning (7/28) to let me know that several cars in our neighborhood had been vandalized last night. Cars on Roy and Claude Ct. were opened and had things stolen including a wallet which was taken on Claude Ct. and later located on Roy Ct. A car had a rock thrown threw the window on Claude as well. Other cars had items removed as well. Please contact Officer Thomas if you notice any items missing or damage to your vehicle.

The officer saw my truck door was not fully shut and had me check to make sure nothing was taken. At first glance I thought I just did not close it all the way but with closer inspection it did appear that someone attempted to remove my GPS but was unable to get it out of the cradle. I will keep it inside from now on!

Please be alert, keep your cars and garages locked, your porch lights on and call Leesburg PD if you see something that is not just right. The non-emergency number is 703-771-4500 or call 911 in case of an emergency. Don't worry that it "might be nothing" and don't worry about "bothering the police". It is better to call and have it be nothing than not call and it was something!

Remember the Town of Leesburg has a midnight curfew for anyone under 18. If you see kids out and about after midnight pick up the phone and make the call.

Dave

Submitted by DaveCarver on Sat, 2007-07-28 13:24.

Every time you look into the

Submitted by DanielBroadnax on Wed, 2010-06-09 11:08.

Every time you look into the mirror and see your bloated belly, you feel bad and promise yourself that you will get down to exercising and dieting to kick out the lumps of lard and that you will start to learn how to lose weight. But you were probably too lazy to do it and the pounds just got piled on without any resistance from your side and now you find that you resemble a football or a hot air balloon.

Well, there is no need to fret for all is not lost. If you sign up for any of the many popular weight loss programs that help you learn how to lose weight that are advertised, there is guarantee that you will end up losing quite a substantial amount of weight. And most of these weight loss programs do work.

However, when researchers conducted a test on these various ways to lose weight that are advertised in the internet and which always try to uphold their own virtues by downplaying or maligning the other weight loss plans and programs, they found that most of these weight loss programs are the same as far as their efficacy is concerned and they all produce the same results. There are some people who can lose weight by this but there will also be others who cannot lose weight from various programs.

The overall rate of success of these weight loss programs which are always competing with each other is more or less the same. And the most humorous part is that these programs all fail at the same hurdle in spite of making really tall claims. The truth is you can't really lose weight fast.

When you start off or enroll in a weight loss program that has been hyped up to the sky, you will start losing weight fast and for the first 10 days or 14 days, you will be losing weight at a rapid pace. And then suddenly you will hit the dreaded plateau and most weight watchers claim that during this plateau fat loss slackens down or dwindles, slowly becomes stagnant or stops completely! And the obese individual gets stuck at that point in spite of continuing with the exercise program and controlled diet. But if you really want to find out how to lose weight fast then maybe you should try buying one of those guides for yourself.

This happens because the body gets habituated to the rigor through which it is put and adjusts itself to the new routine and the metabolic process slows down. You have to be cleverer than nature to be able to trick the body into losing weight. You have to alter the diet regimen and your exercise schedule every now and then to keep the metabolic process active at all times. Put simply, stop trying to get the secrets on how to lose weight quickly. Without following this step then you will always wonder why you cannot lose weight.

Evergreen Meadows

Open Community Website for neighbors in Leesburg, VA

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Lock Your Cars!

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